074: Taking Your Lent to the Next Level

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How about if we do it differently this time?

I don’t know about you, but it seems like every year Ash Wednesday just sneaks up on me and I’m left scrambling trying to figure out what I’m going to do for Lent.

I’m guessing I’m not the only one.

But let’s make a change. Let’s make this Lent the best one ever. How? I’m glad you asked.

In this episode of the Art of Catholic podcast we’re going to discuss:

  • How to prepare for Lent…and keep it rolling all 40 days
  • How the Catholic liturgical calendar mimics the spiritual life
  • What the pre-Vatican II Church (and current Polish Catholic Church) did to prepare for Lent…(and it sounds like a pretty good idea)
  • Why the Crown of Thorns has to precede the Crown of Life
  • The nuclear power of redemptive suffering (and how it works)
  • The two Lenten practices to avoid

All that and more in this power-packed Lenten episode of the Art of Catholic!

God bless you!


If you liked this episode, check out these, too:

Episode 47 – The Secret Back Door Out of Purgatory Nobody Talks About

Episode 48 – How Almsgiving Can Save Your Life…Now and Later

P.S. As a special Lenten gift, I’m giving you “Beer, Chocolate & Value-Added Suffering” for FREE. It’s chapter 5 of my book Louder Than Words: The Art of Living as a Catholic. 

Click the image of the book or the link above and it will come right to your inbox. God bless!



The Reality of Suffering & the Hope of Salvation

by E. Daniel Box

Every now and then I come across young people who are on fire for the faith. They inspire me. They give me hope. About a year ago I was speaking in Chicago and met an “about to graduate” law school student named Daniel Box.

After the talk, I went out with him, his wife, and a couple others to continue the conversation started at my lecture. Daniel struck me as a man entirely devoted to our Lord, and I’m happy to share one of the articles he has written. It’s a great reminder about the reality of the Catholic life, especially as we enter into Advent.

Keep an eye on him, as I think he’s going to do great things for our Lord. And you can do that by checking out his blog at https://edanielbox.weebly.com/.



The Reality of Suffering & the Hope of Salvation

“Whoever wishes to come after me must deny himself, take up his cross, and follow me.  For whoever wishes to save his life will lose it, but whoever loses his life for my sake will find it.”

It has been said that Christianity is not an electric blanket that coddles or warms a person gently to sleep.  In reality, it is a cross that each and every one of us must bear.

Sacrifice, suffering, and death—these are essential in our journey toward salvation, and they are at the heart of what it means to be a disciple of Jesus.  This is an idea repeatedly found in the message of Christ: God’s prophets are almost always killed by the masses (Mt. 23:37); Jesus warns his disciples that, because they do not belong to the world, but instead have been chosen by God, they will be hated by the world (Jn. 15:19); and Jesus proclaims, “Blessed are you when they insult you and persecute you and utter every kind of evil against you falsely because of me” (Mt. 5:11).

Brothers and sisters, I am of the opinion that one of the greatest threats to the Church today is not simply the assaults that She endures from without, but a cancer that assaults Her body from within.  And this cancer is the misunderstanding and distortion of the Gospel by believers of Jesus into a watered-down, “feel-good” narrative—a narrative of a God who is just a “nice guy” and who, because He is so loving and forgiving, makes no real demands on our daily lives; a narrative that says that we can all reasonably expect to make it into heaven, as long as we generally avoid doing harm to others.

But this is not the Gospel.  No, the Gospel is a love story.  And true love is always sacrificial.  True love always involves pain and death, not because others—our spouses or neighbors—are so difficult to love, but because our selfish nature makes it difficult for each of us to escape our tendency to love ourselves inordinately.  In other words, loving others necessarily entails the grind of constant self-denial, which is why St. Josemaría Escrivá explained, “As long as we walk on this earth, suffering will always be the touchstone of love.”  Once one understands this truth, it becomes clear why so many today—Christians and non-Christians alike—fail to see the importance of sacrifice, suffering, and death in the Gospel: they fail to understand what love truly is.

Contrary to what popular culture would have us believe, love is not about me and my self-expression, my finding a companion, so that I can find fulfillment.  Love is about service to another.  Christian love emulates Jesus, who “hand[s] himself over for [His Bride] to sanctify her” (Eph. 5:25-26).  Again, therefore, love is not self-serving, but is self-sacrificial.  When the Christian loves and marries, he or she no longer lives for themselves, but for their spouse, looking out above all for their spouse’s wellbeing, even to the detriment of their own.  Love makes demands on us.  In fact, loves demands everything from us, because it demands that we hold nothing back.  We know from Scripture that “love does not seek its own interests…it does not brood over injury…it bears all things, believes all things, hopes all things, endures all things” (1 Cor. 13:5-8).  It never fails.

It is clear, then, that love is no schmoopy virtue for the weak or faint of heart.  To be called to love is to be called to bold and tenacious virtue, because love requires self-sacrifice, perseverance, and living for another.  In a word, love requires suffering and death, and cannot exist without these.  “No one has greater love than this, to lay down one’s life for one’s friends,” says Jesus (Jn. 15:13).  And because God is worthy of the greatest of love, He calls his followers to “deny [themselves], take up [their] cross daily, and follow [him].”  We must suffer and die to ourselves, in order to free ourselves from our passions and vices and so to be able to love God without reservation.

In his spiritual masterpiece, Dom. Lorenzo Scupoli warned Christians to take seriously this struggle against the passions and in favor of self-denial, by saying, “The fight against the passions will last a lifetime, and he who lays down his arms will be slain.”  We see, both in Scripture and throughout salvation history, that the holiest of men and women toiled in prayer and even subjected themselves to corporal pains up to the day of their deaths, and never dared to presume themselves to be a “shoe-in” for heaven (e.g. 1 Cor. 4:4-5).  Who then are we to think and do otherwise?

The Bible tells us that Paul physically “pummel[ed] [his] body…for fear that, after having preached to others, [he himself] should be disqualified” (1 Cor. 9:27).  Paul—a person who healed others, who lived a life of celibacy for Christ, who traveled the world to spread the Gospel, and who was stoned, shipwrecked, bitten by poisonous snakes, imprisoned multiple times, and finally martyred for the faith—informs us that, even in the final days of his life, he continued to “work out [his] salvation in fear and trembling” (Phil. 2:12).

  • Brothers and sisters, what kind of suffering have we willingly embraced, in order to spread the Gospel?
  • How regularly do we deny ourselves our desires—not just the sinful desires, but even the non-sinful desires—in an effort to train ourselves not to be ruled by our passions?
  • Are there things in our lives that we might refuse to give up, even if we were to hear the voice of Jesus calling us to follow him today?
  • When was the last time you fasted during Advent (or anytime outside of Lent)? Jesus tells us that there are certain temptations that can only be eradicated through fasting (Mk. 9:29, Mt. 17:21).
  • As Catholics, we know that we can offer up any suffering we experience for the salvation and conversion of others (see Col. 1:24, Rom. 8:17, 1 Cor. 1:5-6). How often do we actually do this?  More importantly, how often do we seek out and pursue suffering, so that we might offer it up for others?

We all hate suffering.  I pretend to be no better at it than anyone else.  But because suffering is integral to love, and because love is necessary for salvation, suffering too in a manner of speaking is necessary for salvation.  St. Thomas More summed up this idea nicely in words that he was fond of repeating to his children: we cannot “go to heaven in featherbeds.”

When we Catholics study Scripture and history, we should find ourselves humbled to discover a majestic spiritual heritage of holy brothers and sisters who were willing to give up everything for Jesus—even their own lives.  We should find ourselves inspired to live out Jesus’ call that we “take up our cross daily” and “lose our lives” when we reflect on the witness of St. John the Baptist, for example, whose martyrdom we celebrated Tuesday in the Church; or when we reflect on Bartholomew’s being flayed alive; or Stephen’s being stoned to death; or Ignatius of Antioch’s being fed to the lions; Lawrence’s being grilled alive; Francis’ stigmata; Joan of Arc’s being burned at the stake; John of the Cross’ dark night; Fr. Miguel Pro’s being executed by firing squad; Maximilian Kolbe’s being starved to death at Auschwitz.

It is wrong—in fact, in today’s Gospel, Jesus identifies it as satanic—to think that suffering has no place in the Christian life.  As Dietrich Bonhoeffer said, when reflecting upon today’s reading, “When Christ calls a man, He bids him to come and die.”  All of us, as Christian men and women, must die to ourselves, we must be martyred for the sake of this faith—certainly figuratively, but perhaps one day even literally.  This is the cost of discipleship.  Like John the Baptist, we must decrease, so that Jesus may increase (Jn. 3:30).

So ask yourself, today and every day, what kind of Christian will you be?  And take refuge in the favorite Scriptural words of Pope St. John Paul the Great: “Be not afraid.”

E. Daniel Box

To learn more about Daniel and read more of his thoughts on the Catholic life, check out his blog at http://edanielbox.weebly.com/.

Also, if you want to hear more about the topic of suffering, check out Episode 15 of the Art of Catholic podcast titled “Exploring the Mystery of Redemptive Suffering with Jeff Cavins.”

064: Holy Week Special – Meditations on the Sorrowful Mysteries

Holy Week is upon us. Hasn’t Lent flown by? It seems like Ash Wednesday was just a couple weeks ago.

And oftentimes we get to this point thinking we could have done a lot more…So let’s do something about it.

In this episode of the Art of Catholic, we’re not going to just talk about theology. We’re going to enter into it. How?

By meditating on the Sorrowful Mysteries of the Rosary as a kind of progression or maturation in the spiritual life. What do I mean by that?

Well, it seems to me that the Sorrowful Mysteries of the Rosary are a kind of parallel to the 3 stages of the Spiritual Life: the Purgative, the Illuminative, and the Unitive Ways spoken about by spiritual giants like John of the Cross, Teresa of Avila, and many others.

And if you’ve never heard of those stages, no worries. I give  a brief overview of them in this episode.

I found some Scripture passages that evoke some of the spiritual fruit of the Sorrowful Mysteries and wrote short meditations about how the Mysteries relate to the spiritual life. The aim of this episode is simply to help you enter into the beautiful mystery of Holy Week in a more powerful way. We’re going to let the reality of what Jesus has done seep into our very souls.

We may be near the end of Lent, but there’s still time to prepare for a powerful encounter with the Passion, death, and resurrection of our Savior and Lord. Let’s do it!

God bless and you and have a wonderful Holy Week!



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